{"id":443,"date":"2024-11-15T06:50:12","date_gmt":"2024-11-15T06:50:12","guid":{"rendered":"https:\/\/sweetdishy.com\/?p=443"},"modified":"2024-11-15T06:50:13","modified_gmt":"2024-11-15T06:50:13","slug":"chick-fil-a-cool-wrap","status":"publish","type":"post","link":"https:\/\/sweetdishy.com\/?p=443","title":{"rendered":"Chick Fil A Cool Wrap"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Ingredients<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Grilled Chicken Breast<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u00a0large\u00a0boneless skinless chicken breasts\u00a0sliced in half horizontally and pounded thin<\/li>\n\n\n\n<li>\u00bd\u00a0cup\u00a0dill pickle juice<\/li>\n\n\n\n<li>\u00bd\u00a0cup\u00a0buttermilk<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0salt<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0ground black pepper<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0paprika<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0garlic powder<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0onion powder<\/li>\n\n\n\n<li>\u00bc\u00a0teaspoon\u00a0celery salt<\/li>\n\n\n\n<li>2\u00a0tablespoons\u00a0olive oil to brush the grill<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Wrap<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u00a08-inch\u00a0flaxseed wraps<\/li>\n\n\n\n<li>1\u00a0cup\u00a0shredded lettuce<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0cheddar cheese<\/li>\n\n\n\n<li>\u00bc\u00a0cup\u00a0colby jack cheese<\/li>\n\n\n\n<li>Avocado Lime Ranch Dressing\u00a0or dressing of your choice (optional)<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Instructions<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Chicken<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place the chicken, dill pickle juice, and buttermilk in a zip-top bag. Place the bag in the fridge, and let the chicken marinate for at least 30 minutes, but preferably for several hours.<\/li>\n\n\n\n<li>Prepare the seasoning blend by combing salt, ground black pepper, onion powder, garlic powder, and celery salt in a small bowl. Season chicken with the seasoning blend on both sides of the chicken.<\/li>\n\n\n\n<li>Heat the grill to 350\u00b0F or use a grill pan. Brush the grill with oil.<\/li>\n\n\n\n<li>Remove the chicken from the marinade and place the chicken on the grill. Cook for 3 to 4 minutes on each side. The chicken should have an internal temperature of 165\u00b0F when you remove it from the grill.<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Wrap<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lay the wrap flat and top with about \u00bc cup shredded lettuce in the center. Avoid adding any ingredients in the outer 1-inch perimeter of the wrap. You will need this space for folding and rolling your wrap.<\/li>\n\n\n\n<li>Top with strips of grilled chicken and shredded cheese. You will likely use 5-6 strips of chicken.<\/li>\n\n\n\n<li>Fold in the wrap over the top and bottom space of the ingredients.<\/li>\n\n\n\n<li>Then fold one side of the wrap over the ingredients and towards the other side. Tuck under the ingredients tightly.<\/li>\n\n\n\n<li>From here, roll the wrap up into a tight wrap, tucking in any excess sides along the way. Be sure to make it tight!<\/li>\n\n\n\n<li>Use a sharp knife and cut the wrap in half before you enjoy!<\/li>\n\n\n\n<li>Serve with avocado ranch dressing or the dressing of your choice.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Grilled Chicken Breast Wrap Instructions Chicken Wrap<\/p>\n","protected":false},"author":2,"featured_media":444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fast-food"],"_links":{"self":[{"href":"https:\/\/sweetdishy.com\/index.php?rest_route=\/wp\/v2\/posts\/443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sweetdishy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweetdishy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweetdishy.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetdishy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=443"}],"version-history":[{"count":1,"href":"https:\/\/sweetdishy.com\/index.php?rest_route=\/wp\/v2\/posts\/443\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/sweetdishy.com\/index.php?rest_route=\/wp\/v2\/posts\/443\/revisions\/445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sweetdishy.com\/index.php?rest_route=\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/sweetdishy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweetdishy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweetdishy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}